Dr. Andrew Huberman

Andrew David Huberman is a prominent American neuroscientist, podcaster, and associate professor at Stanford University School of Medicine, specializing in neurobiology and ophthalmology. In 2021, he launched the Huberman Lab podcast, and since 2022, he has been actively involved as a partner, scientific advisor, and promoter for various dietary supplement companies. Holding a tenured position, Huberman contributes to the neurobiology department and, by courtesy, to the psychiatry and behavioral sciences department at Stanford’s School of Medicine. His research has significantly advanced our understanding of brain development, functionality, and neural plasticity—the nervous system’s capacity to adapt, learn new behaviors, skills, and cognitive processes.

Protocols to Improve Sleep and Sleep Science
Dr. Andrew Huberman
Linda Wilson

Protocols to Improve Sleep and Sleep Science

Discover actionable insights from sleep experts Dr. Andrew Huberman and Dr. Matthew Walker on mastering sleep hygiene, managing diet and substance intake, and the future of sleep technology for enhanced health and performance.

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The Biology of Sleep and Unique Needs
Dr. Andrew Huberman
Linda Wilson

The Biology of Sleep and Unique Needs

Explore the crucial insights from Dr. Matthew Walker on the biology of sleep and learn how the innovative QQRT formula can transform your sleep health and overall well-being.

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Optimizing Sleep with Dr. Matthew Walker
Dr. Andrew Huberman
Linda Wilson

Optimizing Sleep with Dr. Matthew Walker

Explore the scientific insights from Dr. Matthew Walker on the Huberman Lab Podcast about enhancing sleep quality through simple, effective methods like regulating sleep schedules, light exposure, and temperature settings.

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Impacts of Sugar and Processed Foods on Health
Dr. Andrew Huberman
Ethan Parker

Impacts of Sugar and Processed Foods on Health

Explore the unique dangers of fructose and why ‘a calorie is not just a calorie’ with insights from Dr. Robert Lustig’s expert discussion on the Huberman Lab Podcast. Understand how dietary choices affect your long-term health beyond mere calorie counting.

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Discussion on Aging with David Sinclair & Andrew Huberman
Dr. Andrew Huberman
Ethan Parker

Discussion on Aging with David Sinclair & Andrew Huberman

Explore groundbreaking insights from Dr. David Sinclair on reversing aging through epigenetic control and lifestyle adaptations. Understand how interventions like fasting and supplements like NMN could potentially extend both lifespan and healthspan.

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